Wednesday, August 31, 2016

Yoga Teachers Training and certification course in India

Yog Nisarga VISION 
It is true that awareness cannot grow if we do not have a vision. Various enlightened master showed the vision of having a growth in awareness of every individual being  from the ancient times through different methods and techniques. And Yoga is one of them. So here at Yog Nisarga we aim to take care of this vision to improve the awareness with the help of yoga.

“Help the person to become aware of the mysteries of the body. There are infinite mysteries. Somewhere in your body a Buddha is hidden – He has to be discovered. From the lowest to the highest, all is hidden in the body; the body is a ladder. You can find hell in it and you can find heaven in it. Help people to search, to seek, become more aware and alert about their bodies, about their health, their well being, their wholeness. This is true yoga. Form is immaterial, form is only a formality. Start teaching from the form but soon help them go beyond form. And when they transcend form they will have infinite joy and freedom available to them. They will be grateful to you and you will also enjoy the work, because then it will not be just a dead routine; it will be more poetic. And you will also be able to explore new things”. - Osho

Yoga Teachers Training and certification course in India

Yog Nisarga VISION 
It is true that awareness cannot grow if we do not have a vision. Various enlightened master showed the vision of having a growth in awareness of every individual being  from the ancient times through different methods and techniques. And Yoga is one of them. So here at Yog Nisarga we aim to take care of this vision to improve the awareness with the help of yoga.

“Help the person to become aware of the mysteries of the body. There are infinite mysteries. Somewhere in your body a Buddha is hidden – He has to be discovered. From the lowest to the highest, all is hidden in the body; the body is a ladder. You can find hell in it and you can find heaven in it. Help people to search, to seek, become more aware and alert about their bodies, about their health, their well being, their wholeness. This is true yoga. Form is immaterial, form is only a formality. Start teaching from the form but soon help them go beyond form. And when they transcend form they will have infinite joy and freedom available to them. They will be grateful to you and you will also enjoy the work, because then it will not be just a dead routine; it will be more poetic. And you will also be able to explore new things”. - Osho

Tuesday, June 10, 2014

Ashtanga Yoga Teacher Training in Koh Samui, Thailand


Thailand is an attractive destination that lures one and all towards it's scenic beauty and calm waters. Tourists from all across the world tread towards the island in thirst of such exoticness. Offering one of the most spectacular natural environments to experience Yoga and meditation, Thailand is situated amidst greenery, river banks and mountain peaks. Said to be ideal for unifying one's body, mind and soul. A true paradise for the yogi.

It is no surprise that Yoga Teacher Training in Thailand is huge and Yog Nisarga is one of India's finest Yoga Teacher Training Schools taking the teaching ability to the next level and beyond. They are registered with Yoga Alliance USA which is a globally recognized body that approves and gives credibility to Yoga schools in India and around the globe. At Yog Nisarga, various courses , trainings, retreats and classes are conducted to suit the diverse range of interests. 

The Yog Nisarga 200-Hour Residential Ashtanga Yoga Teacher Training Program deepens and builds personal practice and helps in embarking on a transformational journey towards becoming a Yoga teacher. This course is ideal for serious students of Yoga in Thailand and aspiring teachers. It is recognized by the International Yoga Alliance and comprises three areas of study: the Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching.

Monday, October 28, 2013

Benefits of discovering Ashtanga yoga in India

Ashtanga Yoga is a more literally intense type of yoga exercise compared to many, which is just one of the factors for its' immense popularity. This can make it more tough to discover nonetheless. There are 2 main means it is taught - a much more conventional method pioneered by Pattabhi Jois in India, and an adapted form of the key collection established by teachers here. Among the inquiries lots of beginners might have, is do they in fact really need a class to discover this design anyhow? An associated inquiry is what makes it so various? By resolving these issues, it is a lot easier to find out Ashtanga Yoga in India in a way that markets real benefits, as well as preventing some of the frustrations that novices could face.

Pattabhi Jois was a lifetime pupil of Krishnamacharya, among the most well known Indian yoga instructors this century. Krishnamacharya may have created the system of ashtanga yoga, yet it was Jois that embraced it as his own. Through Jois' patronage, Ashtanga Yoga in India ended up being preferred and the West. When pupils traveled to Jois' college in Mysore, India, they were shown as much as they can do of the Key Set each time.
The Key Series of Ashtanga Yoga in India is the first set of asanas. There are later on, more advanced series, yet everyone begins with this one. However, because of its' dynamic and athletic nature, the Key Series is generally too much for a beginner to discover in one session. So, Jois would certainly teach one, or a few, positions, and once a student had actually grasped those, he would offer them one more. Thus, new asanas were progressively introduced, until the entire set was completed.


This was a rather slow-moving method to discover ashtanga, and perhaps affected incidentally other designs of yoga are educated, lots of Western educators educated newbies a different means. They maintained the essence of the collection, but omitted a few of the much more challenging presents till later, and consisted of adaptations of some postures so beginners could do them in their training of Ashtanga Yoga in India. Thus, they had the ability to give beginners both standing and flooring poses in one abridged session, all connected by the characteristic vinyasa circulation.

In lots of means, this method is in fact much more real to the means Jois' teacher, Krishnamacharya, showed. Krishnamacharya had a wonderful belief in the principle that yoga exercise was not a 'one size matches all' proposal. He modified it to people's individual needs and situations. Certainly, the factor he developed the method of Ashtanga Yoga in India was since it was intended for adolescent boys for whom the more reflective hatha yoga exercise method would certainly be unsuitable because of their energy and teen distractibility.
Though Ashtanga Yoga in India is various to hatha in a lot of methods, it would be a mistake to think that it did not establish self-contemplation. The asanas could not be held for as lengthy, but they still call for method and concentration. The acrobatic nature of a few of ashtanga actually calls for a certain degree of coordination, concentration and toughness. Though beginners might discover these facets challenging initially, if the technique is tweaked in the means lots of local educators do, after that these top qualities can be established progressively. Thus, all the benefits can be taken pleasure in as we find out Ashtanga 

Yoga in India:

Locating a teacher is very recommended. It is very difficult to describe the method the vinyasa sequence is done, even more so when clarifying using the bandhas (likewise called a 'root lock'). Despite the aesthetic help of a DVD, nothing can quite switch out the method Ashtanga Yoga instructor training inIndia or workshop provides the chance for responses and adjustments with poses. For those even more professional students nevertheless, DVDs are ideal.

Ashtanga is an energized series that supplies many of the benefits of a traditional fitness program. By approaching it in a manner that considers any kind of individual injuries, and initial limitations with strength, it is possible to discover ashtanga and take pleasure in every minute of it.